Maryann Loucks- Health Coach, CFNC
I’m Maryann, a health coach helping women in midlife feel like themselves again — with personalized, sustainable shifts in nutrition, mindset, and lifestyle that support real, lasting health. Through personalized coaching and my GPS method, I make health feel simple, supportive, and sustainable.
518.775.8505
My GPS Coaching Model
​Get Clear on Your Goals
We start by identifying exactly what you want for your health and life. From more energy and better sleep to feeling confident in your body, we clarify your priorities so every step you take has purpose.
Plan Your Path
Once your goals are clear, we create a realistic, sustainable plan that fits your life. No extreme diets or rigid rules—just simple habits, strategies, and tools designed to work for you.
Shift and Steer
Life changes, and so do you. Together, we review your progress, celebrate wins, and make small adjustments as needed. This keeps your path to better health flexible, effective, and empowering.
